The Magic of Sunlight - Webinar Recording
This is a purchase link for the recording of the Magic of Sunlight webinar.
- A private viewing link will be emailed to you shorty after your purchase.
In this webinar we will cover how to harness the natural magic of the sun and learn how to best utilize vitamin D to realign your body and mind going into Spring.
What we'll be covering:
- Learn how to best absorb vitamin D
- Why not to supplement
- How to safely build a sun callus
- Discover the difference of each light spectrum and their benefits
- Vitamin D rich foods
- Utilizing sunlight as a sleep and mood stabilizer
- Learning how to navigate sunlight in your latitude
Looking forward to talking sunshine with you all!