Trust Your Gut - Webinar Recording
Georgie's Gardens Recorded Webinar
Trust Your Gut
This is a recording of the live webinar that took place April 23rd. It is a one-hour webinar will be followed by a Q&A with the live attendees.
- A private viewing link will be emailed to you shortly after your purchase.
In this webinar, we covered all things gut, digestion, and chronic stomach ailments.
Utilizing nutrition, circadian biology and awareness practice to help IBS, IBD, Crohn's,
colitis, SIBO, constipation and more.
We will be covering:
- Nourishing foods to help heal the gut
- Microbiome and how it functions
- How to reestablish and balance a gut biome
- Stress and self-talk
- How environment comes into play
- Overuse of supplements
- Timing of meals
- Seasonal and local fare